Are you worried about your ability to cope with a demanding workload? Do you believe that you are suffering symptoms of anxiety as a result of your ability to cope with deadlines and organisational objectives? Do you feel in need of support to devise a self care plan to maintain a healthy emotional state? If these questions are resonating with you then take a look at my latest article on work-related stress and staying healthy with a demanding workload.
You may also benefit from reading an article on blanking which I contributed to and which appeared in the April edition of GQ magazine. Follow this link to the GQ Article on Blanking here.