Author name: Noel Bell

I am a psychotherapist practicing online and based in London.

Automatic crisis counselling interventions do not work

I have always been sceptical about the usefulness of providing trained counsellors to help those impacted by incidents of major trauma. It is almost commonplace, nowadays, to hear in news reports that trained counsellors have been drafted in to help deal with the emotional carnage following a major incident. Such considerations for those affected may

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My interview with Mary Deitch about problematical sexual behaviour

Yesterday I chatted with Dr Mary Deitch, President of SASH, about working with clients suffering with problematical sexual behaviour. I first heard Mary speak at the Farley Center when she presented on understanding the basics of problematical sexual behaviour. (See the slides for that presentation here). In the interview we discuss how to identify problematical sexual behaviour

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When integrative therapists debase some of the therapeutic approaches

For therapy to be successful I believe that it is essential that clients feel comfortable and safe with their therapist so that they can start an open and frank dialogue. Various research findings have indicated that the working alliance is as important as any other factor in successful therapeutic outcomes. This is not to say that

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Develop a healthy sense of self to overcome codependency

Do you struggle with your boundaries and usually give too much to your partner without receiving back the love and respect you expect? Are you involved with an avoidant personality type and frustrated with the level of communication in the relationship. Do you see yourself as dedicated to the welfare of others? If these questions

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Chemsex partygoers and improving access to psychological services

I often wonder how the whole field of counselling and psychotherapy could help to better address the needs of those who are essentially most in need of psychological support. Men, for instance, who suffer from depression often present as angry individuals but the anger is often hiding the pain of depression. Depression in men is

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My contribution to the Insight programme on TRT World for Safer Internet Day 2017

Yesterday I appeared on the Insight programme on TRT World discussing online safety, with particular reference to young people, as part of Safer Internet Day 2017. Click on the link below to see the discussion. When discussing the impact of the massive social change that has been underway for the past 25 years with the advent

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Internet addiction and problems overusing social media

Today I had fun chatting to the Doha team of Aljazeera TV (Arabic) about internet addiction and specifically problem behaviour with social media. I was on a live feed in the London studio (based in the Shard) and my views were sought through a translator about the universal problem of overusing smartphones and social media apps.

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