Author name: Noel Bell

I am a psychotherapist practicing online and based in London.

How to recognise codependency and start to recover

I recently had the pleasure of catching up in London with Nancy L. Johnston, therapist and author of Disentangle: When you’ve lost your self in someone else and My Life as a Border Collie: Freedom from codependency. Nancy Johnston, MS, LPC, LSATP, MAC is a licensed professional counselor, licensed substance abuse treatment practitioner and master addiction […]

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Support services for victims of terrorist incidents

An independent review panel investigating the response to the Manchester Arena Attack, which saw 22 people tragically die, is requesting that Greater Manchester sign up to a ‘Charter for families bereaved through public tragedy’. The panel, chaired by Lord Bob Kerslake, published a progress report today and is recommending that all public bodies adopt the charter that

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How mental health services can be improved for young people

It has been reported that children in England will be seen by NHS mental health services within four weeks, as part of a Government pilot. The consultation on the preliminary paper will run for around 12 weeks and will see additional funding for mental health services (even though the increase in overall NHS spending is

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Treatment options for dealing with anxiety and depression

Studies have shown that roughly one in five of us will suffer from anxiety or depression at some point in our lives. There are, of course, many types of anxiety. For some anxiety might involve suffering the symptoms of Generalised Anxiety Disorder (GAD) to full blown panic attacks to obsessive compulsive disorder (OCD). In England,

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Laura Heck talks to Noel Bell about couples therapy

Today I chatted with Laura Heck, Licensed Marriage and Family Therapist and Certified Gottman Therapist in private practice in Salt Lake City. (See below for a link to the interview). Previously director of development at the Gottman Institute, Laura co-developed the Gottman 7 principles programme and is also the author of the 7 principles workbook.

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My interview with Louise Mazanti about sex therapy and what is real sex

My latest interview in my podcast series is with Louise Mazanti. She might be familiar to some viewers in the UK having been featured on Channel 5 as an expert for the factual entertainment show Make or Break. Louise is a sex therapist and trained as a psychosynthesis psychotherapist and specialised in Psychosexual Somatics Therapy

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Avoid the trap of narcissistic co-narcissistic relationships in supervision

Supervision is a term that often causes much debate within counselling and psychotherapy circles. It was once considered to be something you ‘got landed with’ by virtue of being the most experienced practitioner within an organisation. Implicit in this view was that therapy should be conducted in a right way and, therefore, not in a wrong

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Will additional funding for talking therapies in the NHS work?

This week the Government announced extra funding for talking therapies in the NHS, crisis care, as well as a focus on preventing illness and proposals to strengthen early intervention and to integrate mental health services into primary care. The austerity agenda over the last 7 years has severely impacted the budgets of mental health services

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