10 tips for using social media mindfully

For the last two years, Lori Deschene provided a daily wisdom quote through a Twitter account called Tiny Buddha. Since the follower count has grown by leaps and bounds, people have suggested she tweet more often throughout the day. In a time when connections can seem like commodities and online interactions can become casually inauthentic, mindfulness […]

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Jungian personality types

Last night’s lecture was about the fascinating subject of personality types from a Jungian perspective. More people tend to be a thinking (extroverted) type and essentially the conventional traits tend to be rational and progressive with lots of “oughts” and “shoulds“. These types tend to be the organisers and can make good bankers, managers and lawyers i.e. what

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Clinical personality types

Last night’s lecture was part 2 of clinical personality types and it was fascinating. The previous week was all about the schizoid (fixated in the oral development) and the obsessive (hiding of feelings). Last night covered the depressive and hysterical types. The important thing to remember in all of this is that this is just a map,

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