Meditation can often be unfairly associated with new age spiritualists, or oddballs, or indeed the pious, but actually meditation should be a practice for everyone. Meditation can also be seen as being the remit of those who are more somatic in nature and who operate in a felt sense manner in how they relate to others. But […]
I have uploaded another link to an interview with Dr Michael Katz, speaker at the Gateways to the Mind conference on lucid dreams in London at the weekend. In this interview I chat with Dr Michael Katz psychologist, former Yantra Yoga instructor, author, photographer, and long time student of contemporary masters of Tibetan Buddhism and Bon. He is best
Meditation is not just for new age spiritualists or oddballs but should be seen as a practice for everyone, even for children. It is easy and simple and can be done anywhere. Meditation is a powerful antidote to the threats posed by addictions. There are many great resources on the Internet and from books on