Click here for my article on toxic people and friends that can make you feel miserable. The article explains how to identify a toxic person in your life and how to deal with them and provides a short overview of transactional analysis and ‘complementary transactions’.
Toxic people that can make us feel miserable Read More »
articlesSex addiction is a term that typically produces wide ranging views from, on the one hand, some psychiatrists, who argue that there is insufficient evidence for the term to be included in the Diagnostic and Statistical Manual on Mental Disorders, to others in the therapeutic community, notably Dr Patrick Carnes and Paula Hall amongst others, who acknowledge
Why sex addiction is so often misunderstood Read More »
articlesDo not suffer in silence if you are feeling anxious. Anxiety can be a really normal response to something challenging – we’ve all been there. Often, it’s just a sign that you’re standing on the edge of your comfort zone and about to do something really brave. Sometimes though, it can be more than that.
Anxiety and how to deal with it Read More »
articlesMy interview with Paul Magrie, transpersonal psychotherapist and member of management committee of the CCPE in West London. In the interview Paul discusses his take on integrative psychotherapy and his involvement with CCPE from the 1990s. CCPE recently celebrated 30 years as a transpersonal training institute and clinical services provider. In the interview Paul refers
My interview with Paul Magrie, transpersonal psychotherapist Read More »
CoursesMy latest article on relationship issues has been published on the Counselling Directory website. The article addresses the difficulties that present when one person becomes overly parental in the relationship and what needs to happen when sex stops occurring in the union. To read the article please click here.
When sex stops happening in your relationship Read More »
TheoryAre you worried about feeling anxious? Do you withdraw from meeting up and mixing with your family and friends? Do you avoid social situations in order to not have feelings of worry and dread? Do you find it difficult to go to work and do you take time off sick? These actions can make you
Self-help management regime for Generalised Anxiety Disorder (GAD) Read More »
TheoryIn this interview Dr Patrick Carnes chats to Joe Polish, founder of the Genius Network about sex addiction, neuroscience and the most effective treatment for addictive behaviours. I have listened to this interview, usually as an mp3 file on my phone, many times and always seem to learn something new each time I listen to
Dr Patrick Carnes on sex addiction Read More »
TheoryI was reading about the military experiences of Robin Horsfall, a former SAS sniper, in a newspaper article yesterday in which he recounted his involvement in the storming of the Iranian embassy on May 5 1980. That particular event predated my arrival to London but I can still recall the dramatic live TV pictures at the
What might prevent ex-servicemen from accessing psychological help Read More »
TheoryMy interview with Allan Pimentel, jazz musician and psychotherapist for over 25 years. Allan is a member of the management committee of CCPE, the largest transpersonal training institute in the UK. In the interview Allan chats about the history of CCPE, which recently celebrated 30 years of being a training institute, how he became a therapist
My interview with Allan Pimentel Read More »
Therapy sessionI read Dr Marie Adam’s article on ‘Therapists are human too’ with interest (Therapy Today, November, 2014). The article starts by asking whether counsellors in training pitch up for their therapy sessions without really ‘doing the work’. I’ve had the same thought: how many counsellors in training ‘do the work’ even on their courses? Do
Do counsellors in training really ‘do the work’ Read More »
Theory