assertiveness

Addressing passive-aggressive behaviour in psychotherapy

Passive-aggression is a type of behaviour or personality characterised by indirect resistance to the demands of others and an avoidance of direct confrontation. Underneath there may be manipulation at play which leads to the term “passive aggressive”. It does not mean swinging between passivity and aggression but someone who expresses their aggression passively. Passive-aggressive behaviour

Addressing passive-aggressive behaviour in psychotherapy Read More »

articles

Assertiveness and boosting self-esteem and self-confidence

The difference between effective levels of assertiveness and aggression is when there is an absence of respect for other people. Aggressive behaviour is when there is no respect for others. However, you can be assertive whilst at the same time respecting the sensitivities of others. That essentially is what it means to have healthy boundaries.

Assertiveness and boosting self-esteem and self-confidence Read More »

articles
Scroll to Top