Brant Cortright

See neurogenesis from the entire holistic approach of body, heart, mind and spirit

Recent research findings by the U.S. National Eye Institute (NEI) appear to show that a diet rich in Omega-3 fatty acid supplements, or indeed any other nutritional supplements, are of little benefit when trying to slow natural mental decline. However, it is worth noting that the study used less than a third of the amount of […]

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My interview with Brant Cortright on The Neurogenesis Diet & Lifestyle

This is a link to my interview with Brant Cortright PH.D, clinical psychologist and professor of Psychology at California Institute of Integral Studies and author of The Neurogenesis Diet & Lifestyle. In the interview we discuss neuroscience, transpersonal psychotherapy and how to live more healthily and for longer. See also Meditative practice can help the physical

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