Thought suppression

Can suppressing negative thoughts be good for you?

1 Comment / /

I was quoted in the news section (see attached) in the current edition of The New Psychotherapist, UKCP’s members magazine. The magazine is published three times a year, and aims to spotlight the benefits of psychotherapy and how it can transform lives by unlocking potential. The stated aim of the magazine is to show psychotherapy

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News, Theory

Maintain a stiff upper lip through thought suppression training?

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Sometimes psychotherapy can be an easy target in wider society, and even in medical circles, when people believe we can be far too introspective and self-indulgent about sharing with others about what happened to us in our earlier life. Critics of psychotherapy claim that people like Prince Harry, for example, should get over their past

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Theory
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