neuroplasticity

My interview with Brant Cortright on The Neurogenesis Diet & Lifestyle

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This is a link to my interview with Brant Cortright PH.D, clinical psychologist and professor of Psychology at California Institute of Integral Studies and author of The Neurogenesis Diet & Lifestyle. In the interview we discuss neuroscience, transpersonal psychotherapy and how to live more healthily and for longer. See also My other interview with Brant discusses

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Interview

Meditative practice can help the physical brain to change for the better

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In an era when public health commissioners are intent on establishing the evidence base of psychological interventions, and often, as a result, concentrate on one particular approach, it was refreshing to recently discover the book The Mind and the Brain by Jeffrey Schwartz, a psychiatrist and meditator and a proponent of mind/body dualism. The book investigates neuroplasticity and maintains that

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Theory
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