neuroplasticity

My interview with Brant Cortright on The Neurogenesis Diet & Lifestyle

This is a link to my interview with Brant Cortright PH.D, clinical psychologist and professor of Psychology at California Institute of Integral Studies and author of The Neurogenesis Diet & Lifestyle. In the interview we discuss neuroscience, transpersonal psychotherapy and how to live more healthily and for longer. See also Meditative practice can help the physical […]

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Meditative practice can help the physical brain to change for the better

In an era when public health commissioners are intent on establishing the evidence base of psychological interventions, and often, as a result, concentrate on one particular approach, it was refreshing to recently discover the book The Mind and the Brain by Jeffrey Schwartz, a psychiatrist and meditator and a proponent of mind/body dualism. The book investigates neuroplasticity and maintains that

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