Counselling, or talking therapy, may be carried out on an individual basis, as part of a group, or with your husband, wife or partner. Remember that psychiatry is something very different. Psychiatry deals with the treatment of psychosis and mental illness. If you are experiencing symptoms of psychosis you will need a consultation with a psychiatrist. See here for an updated list of common presenting issues for psychotherapy.
There are many types of therapy or counselling and it is worth thinking what approach you would like to engage in before seeking to find the right counsellor. There are many resources to help with your counselling decisions.
Noel Bell is an integrative psychotherapist. That means that I use a range of tools and techniques to best meet the needs of each particular client. I believe therapy should be based on what the client needs, rather than getting clients to comply with standardised treatments. Being integrative means being committed to the whole project of therapy, rather than to a particular approach.
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