Author name: Noel Bell

I am a psychotherapist practicing online and based in London.

How to assess problematical shopping behaviour

Now that we have passed Black Friday, we are increasingly being bombarded by shopping adverts about even more special shopping windows, including for Christmas. This period is when retailers make a sizable proportion of their yearly profits and there are numerous subconscious consumer decision-making processes that companies seek to exploit when we are shopping. In

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Psychotherapy support in the aftermath of delirium

If you have suffered a delirious episode you may have a lot of unanswered questions concerning what exactly happened, how it happened and whether it could happen again. Hopefully your doctor or psychiatrist will have helped with providing some of the detail and clarity on these questions. But there may be lingering concerns about your vulnerability

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Maintain a stiff upper lip through thought suppression training?

Sometimes psychotherapy can be an easy target in wider society, and even in medical circles, when people believe we can be far too introspective and self-indulgent about sharing with others about what happened to us in our earlier life. Critics of psychotherapy claim that people like Prince Harry, for example, should get over their past

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