Last week we broke into groups to devise a strategy for a short term course of treatment for a brief course of therapy. We had been tasked as a group to tackle the philosophical question of whether we worked in a person centred approach or a more structured way when seeing clients within a short framework.
Essentially my group were agreed that we would first check that the client was happy that a short course of treatment was appropriate for them. We also agreed on the need for goals setting and to keep the sessions tight so that we kept sight of the outcomes of the sessions. This was in keeping with CBT techniques with daily and weekly tasks, thought monitoring and goals setting and reviews. We would set a formal review at session 3.
This is a summation of what we discussed as a wider group.
The initial meeting
The initial meeting with the client could comprise of the following questions:
1. What do they want from the sessions that would really change their lives?
2. What changes were needed to be made in order to accomplish this?
3. If they agree to change, what would they will be willing to do?
4. How much do they sabotage themselves?
5. How would the counsellor know if they were getting better?
Following a discussion based around these discussions you would then agree the contract of when, where, how much and the cancellation arrangements.
The next step would be to discuss the presenting problems. Here your aim is to gather as much of the background information as possible, the back story.
Ways of working
You could ask the client at the end of each session how they thought the session went. You could also mention how many sessions are remaining each week. This will provide a tight containing space.
During sessions it can be a good idea to reflect back to the client what is holding them back from making changes. But your job is not to open pandora’s box in short term counselling, merely to undertake some modest digging. Try to track dreams during the sessions too.
Avoid psychobabble. Plain English is always best.
At the midpoint of the intended number of sessions you could ask for views about how it is going. We were here, now we’re here. What were their views?
It is also important to have a formal ending and to offer the client the option of coming back.
What is important is to devise your own model for short term counselling.