How to communicate with confidence?

Today I spoke with the Upfront Guru Matt Davies (pictured), former BBC Presenter of the Year, who specialises in communicating with confidence, on my radio show on ONFM.  Matt was in the studio to answer questions on presentation skills training and confidence building in the context of communications.  He was big on CBT and talking therapies and was excited by the Government’s plans to fund these strategies in the NHS. He was a great guest. Anyone who does live radio will know what I mean when I say that you need someone to be able to chat freely and not dry up all of a sudden

Click here to listen again.